Who?
Hi, I'm Mishy! I believe in all of my clients. I know that they contain all of their own answers within themselves. I am clear that my role is to provide a safe space where clients feel secure enough to venture inside themselves and face their own obstacles.
My experience includes:
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28 years working as a teacher both within the classroom and with children who have learning difficulties.
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Teacher of presence and certified life/anxiety coach.
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I have studied anxiety, its impacts, and how the use of meditation can improve symptoms both psychologically and physiologically. I have written an extensive paper on this topic.
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Run my private well-being practice for 15 years.
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I am a certified meditation practitioner and I have practiced both privately and within high schools.
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Seen 100s of individuals for a wide range of stress-related issues.
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Why?
Because, my personalised coaching sessions are designed to help you make positive changes in your life, aligning your body, mind, and spirit for a sense of wholeness and authenticity.
With a focus on self-reflection and personal growth, my approach empowers you to overcome obstacles, achieve your goals, and find meaning and purpose in everything you do.
Countless clients have attested to the effectiveness of my coaching, describing breakthroughs in anxiety relief and genuine healing. Let me be your guide as you navigate towards a happier, more fulfilling life.
How?
I work in a very unique way. I create a space that is comforting, safe and non-judgemental. The space is a refuge where people feel truly comfortable to share their deepest, darkest thoughts. My coaching style assumes my clients are whole, complete, unique and capable individuals wanting to reach a goal. I work both face to face, and over zoom.
Techniques available:
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Mindfulness
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Self Mastery
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Zen Practice
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Presence Practice
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Meditation
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Coaching Tools
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Positive Psychology
